Hi, my name is Sophie and I am a Sport Psychologist based in Plymouth, Devon. ​I have experience of working with individuals and squads in many sports, including: football, basketball, rugby, swimming, fencing, triathlon, surfing, tennis, cricket, snooker, and darts.​ I have played internationally with the England Women’s Pool Team since 2015. This experience has given me a first-hand understanding of high performance environments and the pressures they bring. ​I can help you enhance your mental approach to sport, identify and build on your strengths, and give you a space to reflect.​

 

Reasons for coming to work with a sport psychologist might include:

Building and maintaining confidence

Managing performance nerves

Improving focus and dealing effectively with distractions

Developing coping skills to manage setbacks

Support with the psychological impact of injury

Managing transitions in sport e.g. first professional contract or retirement from sport

Finding a healthy balance between sport/exercise and other aspects of life

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Please get in touch if you would like to ask any questions or book a free initial chat.